Southern been an army almost 14 years trailer before 10 years I have never not been within the height and weight stand is this let's start there so that's a long time that I've never not been in the highway stand and I now have a three year old which I'm not blaming my weight on her I didn't have a baby but my my body just did some weird shit after I had her cause I wanna was breast-feeding Was fine I got the way it came off I didn't have to worry about my clothes my drawers were still too small so we were just in football and I hear so I didn't matter but now I am on active duty orders and they are being funny that's funny but they are they have Bing I pass my PT test this is the kicker I passed my PT test so now the big issue is my height and weight and I have to go get weighed on next Thursday not this Thursday next Thursday just so that you know they can tell me whether not I have a standard or not whatever the case may be It is kind of of course I know that the height and weight standards of the army I am realistic especially if I'm passing my physical fitness test like that's what matters can I get my ass the fuck out of Dodge when the time when the time comes I can I do that so that's what matters but here's the issue I have no idea how like I'm more muscle than anything these days now and I have no idea how to make the scale say I'm smaller than wet because I need to be I need to have lost at least between three and 5 pounds and it's just not coming off so what are you doing to lose weight like quick Yeah healthy ways to lose weight

First, the sauna, then get a liter of water and drink that twice a day with apple cider vinegar, turmeric, pepper, cayenne and honey. It's just drink, drink, drink, drink.

Oh, I understand well what you can do. I guess it's just start to work out and Have like a Carbs. No Carbs intake.

Well see you got a lot of ass so there's that and I'm only saying that because of who I am to you but yet like don't worry about your weight. Don't.