Did you guys work out at home during Covid

And I would've wished to work out even more but I think that's also where my mental health declined a lot but because I wasn't working out I maybe worked at worked out a handful of times

Yeah, I have and I actually used an app called Swark It and I also used YouTube videos to like have as references for any workouts I wanted to do great, great, great ways to get exercise in.

I did. I do have chronic illness so I have to be careful with like the intensity of how much I work out But I definitely took walks every day, which I'm really trying to get back to and then also I did a lot of my dancing just at home instead of a studio.