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I just killed Tess and Tries. I did like an hour and a half workout. Oh, my arms are on fire. But now let's get into what I'm going to eat and focus on this week, which is nutrient dense food like lentils, broccoli, carrots, oats, a bunch of nutrient dense food. and I'm so excited to make a breakfast breed over now.
I wish I love lentils because I don't know why I don't because I like beans but yeah absolutely and lentils are also really really good source of protein and great during this phase as well