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Joe DeCourtin
@joedecourtin_pt
Joe DeCourtin
@joedecourtin_pt
▫️Strength and conditioning coach ▫️Personal Trainer ▫️Gaming nerd
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34 talks
20 followers
5 following
4 listeners
33:26
In this week's Episode, myself and Joe will be going over how to properly train your muscles through training splits and what you should think about more in each gym session to really get a work em harrrrrrd
Joe DeCourtin & 1 more
0 listeners
02:43
On this episode me & joe talk about more about nutrition and go into a deeper view on nutrition from macronutrients to diets and calorie tracking
Joe DeCourtin & 1 more
0 listeners
05:46
This episode we follow up on our previous podcast on nutrition by going more in depth around calories, the micronutrients, macronutrients, certain diets and much much more
Joe DeCourtin & 1 more
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02:54
BigRic & Joe will be going through different training splits to suit your goals, needs and whether they are good for you or not
Joe DeCourtin & 1 more
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TheProfessor
@theprofessor
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Professor of meaningful nonsense. כל טוב and much הצלחה Email:thestereoprofessor@gmail.com
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@ross1
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Funny kind understanding let's talk 😂
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Cogito ergo sum
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#LosAngeles Spiritual, Metatron, Ascension, Sacred Geometry,Vibration, Frequency, Emotion, Colors and Energy, 🌿😶🌫️😁
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Im back Mr WoiYoi 🇬🇧🇳🇬🇮🇪 All I ask is APPRECIATE your viewers and play their audios #never2big4yourboots
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Founder & CEO at Beacon Media Turning vision into reality and businesses into brands 📈
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Honest, down to earth and somewhat filtered personal trainer. Here for all things fitness, motivational and health related
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Talk about anything #fitness #comedy #girls #football #music #crime #opentalk
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Zuckerberg more like Suckerberg
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@type1lifting
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