Cookies

🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
Audio
Texte
RaSean Mitchell
Répondre
Copier le lien sur la publication
Ajoutez un commentaire
When you need to set a boundary or have some space because you're in a toxic environment or even just a volatile moment don't feel guilty it's really important for your health both physically and mentally emotionally as well for you to set those boundaries it's not necessarily about you having to cut people off but there's sometimes there's moments where there can be a lot of tension there can be a lot of emotions and if you feel like you need to step aside to just decompress relax and come back to the situation or the scenario when the energies cleared and it's not so volatile do it for yourself because you're worth it Now if that becomes repetitive and that's some thing that happens all the time then yes maybe you do have to examine those relationships in that situation that you're in but it happens to all of us in every relationship where sometimes people may not have the emotional maturity to deal with things without having that come up so as a tip Don't be afraid to take a step aside and just take five minutes to breathe five minutes to just recollect yourself so that it doesn't get worse you need to protect your peace and you need to protect your health
1
1
Copier le lien sur la publication
Nah, this was great. Like, I've been going through things and this is definitely one of those where it's just like, just step away and just give it some time to breathe. So definitely appreciate it.
Répondre
Copier le lien sur la publication
Ajoutez un commentaire

Publications similaires

Natalia Lavaggi
Natalia Lavaggi

Why I don’t use flouride in my dental care

14
14
Natalia Lavaggi
Natalia Lavaggi

What supplement do you take for skin health?

14
14
1
Natalia Lavaggi
Natalia Lavaggi

Vitamin C skincare tip #beauty

64
64
2
Natalia Lavaggi
Natalia Lavaggi

Did you know you could reverse grey hair? #beauty

135
135
8
Natalia Lavaggi
Natalia Lavaggi

Have you ever taken a mental health day off?

15
15
3
Natalia Lavaggi
Natalia Lavaggi

Protect your mental health and wellbeing from social media

4
4
2
Natalia Lavaggi
Natalia Lavaggi

The best way to prepare for a healthier birth #moms #fitness

20
20
2
Natalia Lavaggi
Natalia Lavaggi

When you eat a certain way you can reduce UV induced sunburn

7
7
Natalia Lavaggi
Natalia Lavaggi

A universal skincare ingredient I highly recommend #beauty

30
30
4
Natalia Lavaggi
Natalia Lavaggi

The best time to take your vitamin D supplement

34
34
4
Natalia Lavaggi
Natalia Lavaggi

How to get to the root of cellulite #beauty #fitness

28
28
2
Natalia Lavaggi
Natalia Lavaggi

Why I choose toxin free nail polish #beauty

19
19
2
Natalia Lavaggi
Natalia Lavaggi

One health tip that improves your health on so many levels and is FREE

29
29
4
Natalia Lavaggi
Natalia Lavaggi

My favorite natural antibiotics

29
29
6
Natalia Lavaggi
Natalia Lavaggi

Rosemary oil for hair thinning and hair loss

19
19
3
Natalia Lavaggi
Natalia Lavaggi

A mental health tip when you have created boundries with people #mindset

11
11
1
Natalia Lavaggi
Natalia Lavaggi

When you wanna level up in life... #mindset

14
14
2
Natalia Lavaggi
Natalia Lavaggi

The differnce between natural fear and the spirit of fear

90
90
5
Natalia Lavaggi
Natalia Lavaggi

Tips for bad coughs #moms

18
18
1
Natalia Lavaggi
Natalia Lavaggi

Test the patterns and the fruit

11
11
Natalia Lavaggi
Natalia Lavaggi

A tip for better absorption of turmeric as an anti-inflammatory

12
12
1
Natalia Lavaggi
Natalia Lavaggi

Having a game plan when you want to execute health goals

8
8
Natalia Lavaggi
Natalia Lavaggi

A word of encouragment if you’re feeling overwhelmed #faith

14
14
Natalia Lavaggi
Natalia Lavaggi

What is your WHY when working towards a goal? #mindset

10
10
2
Follow Us
© Stereo, 2024
Vivez l'expérience dans son intégralité sur l'application Stereo
Ouvrir l'appli