Here is a crucial relationship tip as well. When you and your partner are having a bad start of the week, having a bad day, a rough day, or just one of you guys, think about something to do on the weekend. Plan an activity or a task to do on the weekend together or individually, but keep yourselves accountable to aim for something to be excited for something towards like the end of the week per se. So if you do it in the beginning of the week, it's going to push you through that work week. And you know, as a partner, you do want to be your number one fan and the number one supporter to your partner because you wake up to them every day and you sleep next of them every day so yeah plan your weekend you don't have to plan it full on every hour by hour by hour but if you kind of have the relative you know an activity to do then it is great for the relationship and it's great for each individual.