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So I wanna know for you guys that do you do icebox how effective are they for you for me yeah it's helped it's only my recovery I am after a long session gym session or after playing football so yeah for you guys how I was and I Spotify
If I'm gonna be honest with you, I as a buffer really am a game changer because they just help a lot in recovery and speed up the whole process. So within the next like two days or so you'll be able to like perform to your best again.