So I wanna know do you really need to watch what you eat if you're trying to book and gain muscle there is a dirty ball calling book as long as you're getting a certain amount of protein in do you really need to watch what you eat

I think there's a healthy way of bulking definitely and if you just want to bulk and just burn fat there's also you can just eat whatever you want so yeah if you're trying to gain muscle I don't think you necessarily have to watch what you eat but just make sure that you know that you're gonna most likely get a bit heavy or important weight.