Hard Body Day Brazil Boot campman Day.. Prepare For He'll on Earth if U got the balls . Join in this pain ful Wrkout if u Dare
Students rank can Join if u been coming class. Thank u
Yoga Day / Cross Fit Brazils BootCamp Part 2Join Brazil for high impact low intensity workout that is going to be full of fun make sure you drink plenty of water and stretch before you come. Let's make sure we have fun. but this is serious..
Warning: it's going to be long workout split up from stretches to yoga too intense compact cardio. Time set back because of family emergency . sry Guys
Cardio Day Lets Get ActiveBrazil Gonna Burn Som Muscles.
Who Wanna party. Fun Wrkout Dat
Music day if u wanna play som in the back while we wrkout. Bring it Onnnnn.
Com One Com All .
Lets Get Fit Together
Namaste Yoga day. Welcome To The Intro Of Yoga 1 on 1 . Brazil Will be yo SiFu .Sifu Means Teacher Or Master.
Welcome to the beginning of your journey. Com wit me On my Long Road to Recovery As
We Step Into a Vast Land of Endless possibilities. Remember Inhale and Exhale Is Key. Not the movement. Be fluent like water and the movement and breathing will be as one. Peace ✌ Class Pose 4 poses and 3 stretches