Have anybody on her ever tried intermediate fasting I love you because it really works so good for me honestly as I just really started like doing it and trying to my body too fast at a certain time like around January Yep Roger the beginning of 2023 where I would like only eat once a day Morning time or night time but usually I prefer like the morning time will just eat once a day eat breakfast and don't eat nothing the rest of the day after day I would drink a smoothie that's about it though no food so yeah if you ever try that like let me know because yeah I'm loving it now I tried fasting I tried to like fast for like a week straight without just eating nothing out and I broke it on like the second day oh No I have Fastie long in like two days or whatever which was like when I was 834 days but I've never done a actual long long phase where I'm just like full thankfully and they're like cold turkey typing I know I can do it like I just never got appointed I'm still trying to get my body usages you know Show me the cast of the fuck up before I choose to do that but you let me know have you ever like fast or day anything like that before

I have tried it and I will say that I've done it unintentionally even like I've been so busy with work or school And I'm like oh shoot. I haven't eaten an X amount of hours But getting back to your question. I didn't feel the best truthfully and because I Am a major snacker like I like snacking throughout the day rather than having three meals I know, a bit weird. But yeah, I'm interested to hear more about your results though.