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Alice Swash 435d
Alice Swash
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Gelöschtes Mitglied
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Brittany Briggs
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Dami Hughes 434d
Dami Hughes
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Melina 433d
Melina
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Fresh Jrrell 433d
Fresh Jrrell
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Alondra Ruiz 432d
Alondra Ruiz
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Jh 432d
Jh
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Gaby Mendez 431d
Gaby Mendez
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Tally Mei 430d
Tally Mei
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How many days a week do you do abs workout?
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I do an ab workout twice a week.
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I do ab work once a week.
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I work out four to five times a week and I incorporate core work at the end of all of my sessions.
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I'm not that much
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I do ab workouts twice a week, sometimes three, sometimes one, honestly. It depends on how I'm feeling and the weather plays a huge part into that, whether I'm indoors or outdoors. I'm in California, so that explains it.
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Four days out of the week b-boy training or breakdance training.
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I try to work my abs four times a week, but usually it's two or three times or none like last week.
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Never.
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Two or three? Should I be doing it more?
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When I was working out consistently I would go I think five days a week and I would do abs like every other.
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