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So I'm just curious to know what everyone's thoughts on intermittent fasting. I know some people swear by it, other people. It's just not for them. I have tried it, but honestly it's just something that's not for me. But I'm just curious, what do you guys think about it?
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Honestly I personally am not a big fan of it but if it works for you and that's what you like to do then I mean I don't really care
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That's all I do is in a minute fast and I kind of got stuck here but I don't eat before 12 and I don't eat after seven tell me that
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