Cookies

Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
Audio
Text
Rhonda 600d
Rhonda
1
1
Link zu Post kopieren
 
Jayde Alexandria
Sunshine 600d
Sunshine
1
1
Link zu Post kopieren
 
Jayde Alexandria
Kommentieren
What do you struggle with most around your health? It could be like what you've struggled with, what you struggle with when you're not healthy, or what you still struggle with. I personally have really struggled with my immune system for my entire life, getting sick all the time, and then I also struggle with digestive issues for a really long time, which I no longer really have. Yeah, I'd love to know. It's terrifying how much everyone struggles with their health these days and it is still
2
4
Link zu Post kopieren
I think for me what I struggle the most with is understanding and valuing myself worth which is something I work on. It's every day I struggle and I work on that. Invalidating myself because I'm a gift giver, I'm a people pleaser and so doing that really invalidates me sometimes. So yeah, I work on it and I really try to treat myself and really find purpose within doing self care for myself.
1
1
Link zu Post kopieren
Taking care of our body is so connected around our self-worth like to make healthy decisions means that we're constantly saying like I deserve this which is not always easy
1
Antworten
Link zu Post kopieren
Not asking for help And they typically are used to have a friend that I would call like if I ever had a panic attack or when I was getting ready to have water having that feeling and I am I don't I'm no longer friends with that person and it's been really hard because in trying to find a replacement however a lot of my friends don't like to hear me cry but they also never wanna hear me cry alone or the lake didn't want me to know them kind of long but asking for help is as hard
1
1
Link zu Post kopieren
Oh I am really sorry to hear that you're not able to ask for help it is really important to have people that we depend on but then again there's also a lesson to be our old support personnel which in the alley we only have our self
Antworten
Link zu Post kopieren
Kommentieren

Ähnliche Posts

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I am falling in love with running.

33
33
9
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
© Stereo, 2024
Hol dir das volle Erlebnis in der Stereo-App
App öffnen