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Isa Manson 573d
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Sam Ankrom
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I am absolutely falling in love with running the last few weeks. I got sick for a little while and had to take a break, but I just did a pretty small run today and just feel so much better and I just love running so much. It's like I get just in this zone where like the rest of the world just can't touch me. I really love running and if any of you love running too, I'd love to know why If you have any tips on training for half marathons as well.
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This is amazing I love running as well I love running on the treadmill I love like sprinting like going as fast as I can and then kind of like doing like a more of a speed walk in sprinting and just like just getting my sweat on and that's what I love to do to
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Honestly I feel like unstoppable but I probably I like the rest of the world doesn't exist I love it
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That actually sounds so nice and I want to say that I could not run like I'm just not fit enough but also I am sure I could but do you colour like practice makes perfect I can train I can train to run but it actually sounds like kind of nice so if you give me some of your favourite running tips to make it a little more enjoyable
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I just started running on a treadmill and I was just like I start at like five minutes I'd like to five minutes alone or I would like a ride is it like stop and walk it like colour just do that and then I started jogging which is just like in the middle which is like how you keep up your keep up your pace and don't break yourself out so I just woke up I like starting spa and I feel like everybody can run
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Just a little bit and so just like start small and go from there.
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Yeah same literally I run all the time I just close my mind I'm just really helps me focus
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Yeah I absolutely love it I'm very ADHD and it helps me so much as I clear my thoughts just love Friday
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Yeah do you know what I feel like I would love to be that person that goes on a run and I've given a gun I do feel good after but I just feel like something to keep up with
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It is definitely something that takes practice and not everybody loves running and that's okay
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