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So my question is do you take as boss because personally I don't but I do feel that they are actually really beneficial and I read a lot about them I wanna see a lot of videos on them and yeah I'll take a number of them but yeah let me know if you guys take them or not
Now I don't take ice baths but I do take cold showers and apparently they say it's really good for your skin that's why people we have a clear skin do you know yeah yeah it is cold it's cold as hell you know my butt because every time every morning
I haven't tried an ice bath per se but I've tried like cold bath like they've just been at the water bath with cold water and that was a good experience so I think with ice we'll just amplify that more so I can definitely see the benefits from it.
I don't take ice baths, I take ice showers. Ice showers, ever since I've been taking them, it's been revolutionary. It's been crazy, like... I've been strictly iced shower since then.