Cookies

Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
Audio
Text
Tally Mei 379d
Tally Mei
1
Antworten
Link zu Post kopieren
Rick 379d
Rick
Antworten
Link zu Post kopieren
Manny 379d
Manny
Antworten
Link zu Post kopieren
Juan 379d
Juan
Antworten
Link zu Post kopieren
Rivet Soro 379d
Rivet Soro
Antworten
Link zu Post kopieren
Erion Fonda 379d
Erion Fonda
Antworten
Link zu Post kopieren
Lizzie Aomi 379d
Lizzie Aomi
Antworten
Link zu Post kopieren
Brittney Moore
Antworten
Link zu Post kopieren
Jacob Marley 379d
Jacob Marley
Antworten
Link zu Post kopieren
Estef Malundama
Antworten
Link zu Post kopieren
Kommentieren
I'm gonna keep hopping in on here even though my voice sounds horrible. How long does it take you to fall asleep at night? I used to take so long to fall asleep because I had so much over my mind But I've been allowing myself to just like let go of everything on my mind and just drifted to sleep It's only taking you like 30 minutes to fall asleep now and I'm super proud of that.
19
27
Link zu Post kopieren
Oh it usually takes me like an hour at least kind of like on a regular basis if I make really tired then it'll be less than that but normally it's for like an hour
1
Antworten
Link zu Post kopieren
Minutes
Antworten
Link zu Post kopieren
If I'm really tired like for five minutes but I'm like a normal day I say like I'll have to be in bed for about 1015 minutes before I fall asleep
Antworten
Link zu Post kopieren
Um, how long does it take you to fall asleep? Maybe until I get, uh, maybe until I nut, maybe until I nut. Yeah, and I haven't netted in probably eight months, so I really don't know.
Antworten
Link zu Post kopieren
Honestly, it's a blessing and a curse, but I can fall asleep anywhere at any given moment.
Antworten
Link zu Post kopieren
I don't understand how someone could answer this, as in like, from when you get into bed to when you fall asleep, because I get into bed even when I'm not sleepy and just when I'm tired. So I don't understand how you could answer this question.
Antworten
Link zu Post kopieren
When I'm really really tired it takes me like I can fall asleep instantly, but if I'm not that tired it can take me like two hours
Antworten
Link zu Post kopieren
I would say it takes me about 30 minutes to an hour to get to sleep.
Antworten
Link zu Post kopieren
Yes take me there an hour and a half maybe an hour But I have faces where I can do it you know where he is fully relax myself in at my thoughts drift an hour to sleep quickly 50 minutes But then I go back into insomnia so like it's a phase 2 I guess
Antworten
Link zu Post kopieren
Right meditation technique could be alright, trust me. You can find a way, if you know where I am, whatever you're from. There's always things working out of the mental.
Antworten
Link zu Post kopieren
Kommentieren

Ähnliche Posts

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I am falling in love with running.

33
33
9
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
© Stereo, 2024
Hol dir das volle Erlebnis in der Stereo-App
App öffnen