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How do you guys deal with your sugar cravings I am in this mold where I'm trying to really cut off her fruit toast corn syrup and sugars and sweet teas I am literally in love with sweet tea but I'm really like trying to cut back from it do you guys have any type of strategy or anything you take that I help you just kill this craving because I need help
I'm so for me I don't usually crave sugar too much but I like to eat fruit because it has a natural sugar in it already or I got what I really love like if I'm craving like ice cream but I want to go in my tummy But like I will freeze my grapes and I like that they're frozen and still sweet so I get like that I don't like coldness that I want or drinking like flavored water sometimes will help a little bit too