Alright which one do you think is better calisthenics or going gym and doing weights and there is a little people out there that for calisthenics and to be fair you can put an amazing physique just from calisthenics and you don't have to go to the gym at all so yeah come later

In my honest opinion, like, Galastonix is way more- Ah, shit, I hate this bro. They both fucking do it.

But like if you're going for like strength in different lifting but like if you would like motility and like flexibility and that's all fucking prosthetics

I think both are great workouts calisthenics allows you to build that strength to lift your body up and do squats and jump do whatever and then gym/weights is fantastic to actually push your body to see your top strength

It's not just calisthenics I can do any kind of exercise without a machines or a gym in my house and a room I have a donated about 8 x 8' that's all I need

OK so I just said so I replied an herb my room is about 15 x 15' sorry but that works for me

Calisthenics cause it's better for your body cause you're able to like do all this handstands and mobility got balance weight of things just strength you don't get all this other stuff that comes with calisthenics enough

Bro, Calisthenics bro, do not see them motherfuckers. Like they over here doing pull ups in the fucking air bro. No, push ups. They be doing pull ups in the air bro. They'd be like, and they'd be breaking.

I think both other benefits I think it's kind of septa preference whatever you like better

Depends on what your goal is if you wanna get body weight like strength wise you wanna be able to pull ups and muscle ups and stuff do calisthenics but if you want to just move heavy weight then do weights if you wanna build muscle yeah the weight

I think you should both calisthenics and weightlifting since you just had his own protons