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#icebathchallange

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CJ Spencer
CJ Spencer

Day 6 of taking an ice bath! Dark times create strong individuals!πŸ’ͺ🏻 #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 7 of taking an ice bath! Get up and go to the gym though!πŸ˜‰ #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 2 of taking an ice bath! Comparison is the thief of joy! #icebath #icebathchallange #recovery #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 1 of taking an ice bath!πŸ₯Ά #icebath #icebathchallange #recovery #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 3 of taking an ice bath! Live life to the fullest! #icebath #icebathchallange #recovery #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 11 of taking an ice bath! What’s your reason?#icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge

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CJ Spencer
CJ Spencer

Day 12 of taking an ice bath! Faith is the key to happiness! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge

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CJ Spencer
CJ Spencer

Day 13 of taking an ice bath! Get disciplined!πŸ’ͺ🏻#icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge #disipline

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CJ Spencer
CJ Spencer

Day 14 of taking an ice bath! Find your balance! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge #balance

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CJ Spencer
CJ Spencer

Day 17 of taking an ice bath! Get up and move! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge #anxiety

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CJ Spencer
CJ Spencer

Day 4 of taking an ice bath! Stay weird! #icebath #icebathchallange #memes #gym #zyzz #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 8 of taking an ice bath! If you know you know!πŸ’€ #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 9 of taking an ice bath! Know your worth!πŸ’ͺ🏻 #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation

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CJ Spencer
CJ Spencer

Day 15 of taking an ice bath! Never forget why you started! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge

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CJ Spencer
CJ Spencer

Day 16 of taking an ice bath! Go approach that girl! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge

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CJ Spencer
CJ Spencer

Day 18 of taking an ice bath! Get out of your comfort zone! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge

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