CJ Spencer
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#fitnessmotivation
0 followers
24
CJ Spencer
Day 17 of taking an ice bath! Get up and move! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge #anxiety
13
CJ Spencer
Day 8 of taking an ice bath! If you know you know!π #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation
15
CJ Spencer
Day 9 of taking an ice bath! Know your worth!πͺπ» #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation
27
CJ Spencer
Day 15 of taking an ice bath! Never forget why you started! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge
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CJ Spencer
Day 16 of taking an ice bath! Go approach that girl! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge
11
CJ Spencer
Day 18 of taking an ice bath! Get out of your comfort zone! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge
19
CJ Spencer
I can confirm girls like fit guys!πͺπ»π #gymmemes #gymmotivation #fitnessmotivation #fit #rizz
29
CJ Spencer
Take your creatine!πͺπ» #creatine #bodybuilding #gymbro #gymlife #transformation #nattyornot #natty #gymmotivation #fitnessmotivation
21
CJ Spencer
Nerdy Thor?οΏ½οΏ½π€ #funnyreactions #gymmemes #gymmotivation #fitnessmotivation #shredded #aesthetic #omegle #ometv
24
CJ Spencer
Motivating people to get shredded!πͺπ» #shredded #fitnessmotivation #gymmotivation #abs #aesthetic
37
CJ Spencer
Bodybuilder trolls strangers!?ππͺπ» #gymmemes #strangers #posing #memes #funnyreaction #bodybuilding #shredded #fitnessmotivation #gymmotivation #omegle
30
CJ Spencer
Bodybuilder trolls gym bro?!ππͺπ» #gymmemes #gymbro #bodybuilding #memes #funnyreaction #fitnessmotivation #gymmotivation #omegle #ometv #omeglememes
32
CJ Spencer
Dad bod or fit bod? (Military girls preference)ππ€ #dadbod #fitbod #gymmemes #omegle #ometv #omeglememes #memes #fitnessmotivation #gymmotivation
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CJ Spencer
Itβs simple really!πͺπ» #gains #bodybuilding #fitnessmotivation #gymmotivation #zyzz #alexeubank #cbum #arnold #ronniecoleman #shredded
40
CJ Spencer
Transformation all from ice cream and TREN!πͺπ»πππ» #transformation #gymmotivation #fitnessmotivation #gymmemes #gymhumor #gymcomedy #memes #bodybuilding
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CJ Spencer
No kevin Iβm not on tren but I have always had chubby cheeksπ’π #gymmemes #transformation #gymbro #gymmotivation #fitnessmotivation #memes #gymhumor #fattofit #fit
14
CJ Spencer
The TRUTH about getting abs!πͺπ»#shredded #abs #factorcap #fitnessmyths #fitnessmotivation #gymmotivation
18
CJ Spencer
Motivating one person at a time to hit the gym!πͺπ»ππ» #gymmotivation #fitnessmotivation
15
CJ Spencer
Everyday is a new opportunity to become a better version of yourself!πͺπ» #bodybuilding #gymmotivation #fitnessmotivation #gymlife #shredded #aesthetic
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