CJ Spencer Day 14 of taking an ice bath! Find your balance! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge #balance
CJ Spencer Day 17 of taking an ice bath! Get up and move! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge #anxiety
CJ Spencer Day 8 of taking an ice bath! If you know you know!💀 #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation
CJ Spencer Day 9 of taking an ice bath! Know your worth!💪🏻 #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation
CJ Spencer Day 15 of taking an ice bath! Never forget why you started! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge
CJ Spencer Day 16 of taking an ice bath! Go approach that girl! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarpludge
CJ Spencer Day 18 of taking an ice bath! Get out of your comfort zone! #icebath #icebathchallange #gym #fitnessmotivation #bodybuilding #gains #motivation #polarplunge
CJ Spencer The TRUTH about getting abs!💪🏻#shredded #abs #factorcap #fitnessmyths #fitnessmotivation #gymmotivation
CJ Spencer Everyday is a new opportunity to become a better version of yourself!💪🏻 #bodybuilding #gymmotivation #fitnessmotivation #gymlife #shredded #aesthetic
CJ Spencer Curls for the girls!💪🏻😮💨 #bodybuilding #gymmotivation #fitnessmotivation #gymmemes #gymgirls #gymbro #gains
CJ Spencer Nerdy Thor?��🤓 #funnyreactions #gymmemes #gymmotivation #fitnessmotivation #shredded #aesthetic #omegle #ometv
CJ Spencer Motivating people to get shredded!💪🏻 #shredded #fitnessmotivation #gymmotivation #abs #aesthetic
CJ Spencer Bodybuilder trolls strangers!?👀💪🏻 #gymmemes #strangers #posing #memes #funnyreaction #bodybuilding #shredded #fitnessmotivation #gymmotivation #omegle
CJ Spencer Bodybuilder trolls gym bro?!👀💪🏻 #gymmemes #gymbro #bodybuilding #memes #funnyreaction #fitnessmotivation #gymmotivation #omegle #ometv #omeglememes
CJ Spencer Dad bod or fit bod? (Military girls preference)👀🤔 #dadbod #fitbod #gymmemes #omegle #ometv #omeglememes #memes #fitnessmotivation #gymmotivation