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The fat lives don't matter. It's just fucking calm down on the food. Relax lad. Salads are nice. You've got to trust the process. Fucking treadmill and stairs. That's all you got to do.
If I'm gonna be 100% honest here, every single girl saying you're pretty and like you look good and oh my god I love your confidence. They're lying. They have zero confidence because they're fat as well
y'all need to shut the fuck up. you don't know what this person could be going through in their life. like you don't know shit. also put the grippers away