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Odil Jumanov 466d
Odil Jumanov
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Rivet Soro 466d
Rivet Soro
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Alvaro Argueta
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Colin 465d
Colin
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Guys, what's most important in losing weight? Diet or exercise? Me personally, I think it's diet, but both play a big part.
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Same thing, diet. I think that this is going to help lose weight efficiently. And yeah, but exercise is also one of the important factors in losing weight.
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Diet, diet, diet. I don't care how much you're exercising. If you want to lose weight, your diet is more important. I think they say it's like 70% diet, 30% exercise. I could be off on that, but just from personal experience, it's your diet.
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Diet bro, diet is uh, it's better, but exercise makes you discipline. Everyone can go on a diet or everyone can bring down the calories, but you keep on a steady pace of exercise, just even walking will help you.
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I'm gonna tell you straight up bro if you're fat do this shit that I'm about to tell you Drink fucking only water for like a whole week only water And do hello workout and like sweat a bunch dude. You'll lose like 50 pounds
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