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ะะฐะถะธะผะฐั "ะฅะพั€ะพัˆะพ", ะฒั‹ ัะพะณะปะฐัˆะฐะตั‚ะตััŒ ะฝะฐ ัะพั…ั€ะฐะฝะตะฝะธะต ั„ะฐะนะปะพะฒ cookie ะฝะฐ ะฒะฐัˆะตะผ ัƒัั‚ั€ะพะนัั‚ะฒะต ะดะปั ัƒะปัƒั‡ัˆะตะฝะธั ะฝะฐะฒะธะณะฐั†ะธะธ ะฟะพ ัะฐะนั‚ัƒ, ะฐะฝะฐะปะธะทะฐ ะธัะฟะพะปัŒะทะพะฒะฐะฝะธั ัะฐะนั‚ะฐ ะธ ะฟะพะผะพั‰ะธ ะฒ ะฝะฐัˆะธั… ะผะฐั€ะบะตั‚ะธะฝะณะพะฒั‹ั… ัƒัะธะปะธัั….
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Susanna โ€ข 530d
Susanna
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Superhuman โ€ข 528d
Superhuman
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SapientAkMatt โ€ข 527d
SapientAkMatt
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ะ”ะพะฑะฐะฒะธั‚ัŒ ะบะพะผะผะตะฝั‚ะฐั€ะธะน
One big thing I've noticed over the years is that people love to have a certain nighttime routine in order to have some sleep and for me besides, you know, the usual things I Love filling up my tumbler with water and ice making sure it's by my nightstand and then Read I love reading whether it's an article off my phone or a book like a physical book I also love watching a quick episode of something, something I've been looking forward to watching at night, and obviously skincare and all that fun stuff. So yeah, let me know what your nighttime routine is for you to have a better night's sleep.
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6
ะšะพะฟะธั€ะพะฒะฐั‚ัŒ ััั‹ะปะบัƒ ะฝะฐ ะฟะพัั‚
Oh my gosh I love this question so yeah after like skin care and stuff I also always have to have like a cup of ice water by my bed and then usually I like crack out the ukulele and shine link learn any song because I love singing and then after that I usually watch like a comfort show so it's usually like Barbie life in the dream house or family Guy and then go to sleep
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1
ะšะพะฟะธั€ะพะฒะฐั‚ัŒ ััั‹ะปะบัƒ ะฝะฐ ะฟะพัั‚
I have to say that not only is your nighttime routine very relaxing, it's also very inspiring. So you know what? I'm going to do what you did tomorrow night and get back to you. It just honestly sounds wonderful as is. So thank you for commenting and I hope you have a wonderful rest of your weekend.
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Go to shower, brush my teeth, sleep.
ะžั‚ะฒะตั‚ะธั‚ัŒ
ะšะพะฟะธั€ะพะฒะฐั‚ัŒ ััั‹ะปะบัƒ ะฝะฐ ะฟะพัั‚
I need to start a skin care because I have a pimple on my face right now and like I get it I'm getting acne and stuff because I haven't take care of my skin but I have I have to start a skin care like shoot
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I think yeah night time routine is definitely a must. I think taking a shower, hot or cold, depends on your preference, and then lighting a lamp or a candle, and then just dimming the lights, you know, dimming lights, and maybe you know having that red tone or the shade or whatever it's called, or light on, so it could be relaxing on your eyes, and all these things are fine.
ะžั‚ะฒะตั‚ะธั‚ัŒ
ะšะพะฟะธั€ะพะฒะฐั‚ัŒ ััั‹ะปะบัƒ ะฝะฐ ะฟะพัั‚
For me it will be like a quick like hot shower and then go to my bedroom turn on light is that like very fancy lights on and listen to light some cool music to relax me up and then drink a nice ice cold water like you said and yeah just relax you know I've been going through a lot or going through of the day so you deserve a relax
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