What are some ways that you guys keep your hair healthy I'm really into creating my best healthy hair right now and not one thing I love doing is drinking collagen I feel like it helps my not only my hair but also like my nails grow and it's just really good for you and it also has protein in it

I use a mask twice a week I use only clean hair care products meeting sulphate free and free of phthalates and synthetic perfumes basically the more natural kind of hair care products but that still have a lot of an active botanicals that actually treat repair and moisturize the hair so basking twice a week using a hair oil before a shampoo and also using satin pillowcases to prevent breakage and getting trims every three months