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Why do you work out I would really love to know because I personally am working out so much more often now that I'm working out for my mind like it's not even my physical strength stuff with my heart health but now that I'm working out for my mental health I'm going to the gym almost every day so I wonder why you work out
So yeah, you know good for your physical health mental health, you know, definitely, you know Like I said, definitely get that stress relief, you know release those endorphins You know kind of have an opportunity to zone out and just do your thing walk away feeling great Or at least I would hope people are walking away feeling great. You know, I definitely do Yes, there's a whole bunch of reasons, really.
You see I'm trying to work out but I can start working good like I got tired of it but like I'm trying you know it's it's all about trying but mostly I'm working hours because I'm trying to get them and I'm trying to get that bag back I'm trying to get that ass you know and also because I'm trying to like lose some weight you don't have understand making all that fat around you know you know you know you know
I work out for myself and honestly I'm an actress and in this industry you have to be in the best shape possible Otherwise, you're not going to be able to survive the workweek. So that's for me.
For me I feel really bad just because I have some health concerns and also it makes me very weak so working out it's just like a big challenge cause I already have to like adjust it for me and I can't hit the gym like I used to be able to do when I was younger and I was just wanna feel better and I have been feeling really good lately since I've been doing that and getting better sleep so that's what is for me in the image and all that stuff that'll come later
I work out because if I don't work out then I can't get that summer body yada yada you never know with a summer body I need and I can't go outside because then I don't feel like a baby another guy thought even though if you don't work are you still a baby you don't go to work I just go outside before me I don't wanna work out so I can go outside to be a baby and have that summer body area because I feel like I don't go to somebody Holiday with the really but I feel like they're like I really don't wanna go outside until my somebody I like I'm a few be so emote depressed so I really work out because I am because we're not so good it helps me like distract myself from all these ghetto
Personally I work out so I can stay fit, healthy. I feel like you don't need to work out, but obviously if you're huge, you do. So, yeah, I mean I'm not huge but I do it so I don't get huge.
I work out obviously to try and get like my girl body like this after also mainly I think just cause I'm a survivor more productive and makes me feel bad I have a better day