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What area of your health do you struggle with the most and what do you need in order to overcome that challenge or that struggle and when I speak about health I'm not only just talking about physical but I'm also talking about your spirit and soul house because we are a tripart beings your soul is alive and your spirit is alive and so is your physical body connected to all of that so what area of your overall well-being and health do you struggle with the most and what would you need in order to help facilitate a more well-balanced healthy life in all of these areas
What having a system created for you help you stay more consistent or having some type of accountability so that you know that you're doing things consistently.