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This is a health and beauty tip for all my ladies who love to get manicures or do their own nails on a regular basis but want to stay healthy opt for five free or 10 free nail polish brands why because these nail polishes are going to still give you beautiful manicured finish look your nails are still gonna look amazing but you're going to be reducing the toxic overload because these are free of the top 5 to 10 or even more of the most harmful toxins found in nail polish products that are both carcinogenic and hormone disrupting there is a lot of these toxins found in petro-based Nail polish products and so there are brands now that are up are so offering cleaner formulations that don't have these toxic no chemicals in them like formaldehyde which is terrible but you still get those beautiful colours and tones that you like there's two brands that I like the most one of them being for tomorrow and Michaud you can look them up they're one of many there's quite a few of them now if you like gel manicures there's also a few brands that you can look and find on Instagram If you just look up 10 free gel manicure there's also salons popping up in North America that offer these cleaner options so that your body isn't being exposed to these harmful chemicals that can cause cumulative damage overtime the less amount of chemicals you're exposing yourself to over the span of a lifetime the better because it reduces your body's need to have to filter all these toxins and of course it helps to reduce diseases like cancer and side effects such as hormone disruption and infertility and such so make sure that you look for that next time