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Alright, how much water does everyone drink a day? I drink personally like three or four litres but that's mainly because I take creatine and I'm going to the gym so I'm going to stay hydrated but let me know.
I really don't know how much water I drink throughout the day the last night I I was at my boyfriend's house two days ago I don't really drink water I kind of forget what it exist sometimes
Shoot dude I mainly stay dehydrated on the daily definitely a personal problem that I need to fix that I wish I could drink a gallon that would be the main goal but so far dehydration is on them