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Also since it is morning I started routine and been pretty consistent at it for the past couple of months and I enjoy the rest of my day except my day with a prayer meditating or a listen to some type of like a waterfall sound effect or meditation sounds and I like to listen to affirmations And then I brush my teeth with a cup of coffee and I work on my business stuff and then I will eat breakfast at 12 because now I am doing a fasting diet where I only eat two hours at 4 PM to 8 PM so I think that'll be going pretty well and killing my stomach not looking so bloated so yeah I want to share that Sophie share the all your favorite way to start your day
Where are you can't forget to fix a bad decimal anything to add feel you need to get my work done on time because I know I don't get it done outside like a failure and then I get mad at myself so that's a big one you know yeah yeah we're going to time so I'll be on that one
Thank you for sharing it sound like a pretty legit schedule and very organized hope you enjoy school and hopefully everything is going well at school for you
So typically yeah you know I started my morning ago and I grabbed a prepared for pressed juice from my fridge and then I go get a bagel and I pull up to my job in my Bugatti
OK come here with the fresh juice in the Bugatti fancy fancy also by the way to do narrating could you have a good narrating voice so she double into it
Turning off my alarm and trying to find my slippers in the dark is how I start my morning every morning then I go straight to the kids bathroom and I put them out their mouthwash and putting toothpaste on the rash
Oh OK you doing mommy duties but I feel you on a looking for the slippers in the dark other the same thing and with my glasses too but OK coming through with mommy duties love to hear it
I have depression real fucking depression so it's very hard for me to get in bed like before noon but you got to get up slowly I usually play with my cat that helps me a lot and take a shower eat some breakfast
I know a method that really helps so stop telling yourself that you have depression or you are depressed is that how you said I am happy and I'm not depressed and it helps trick your mind and helps you stop thinking your sad and negative thoughts and doing more activity and have
And happy fulfill activities as well so like the cat that's a start because the cat will make you more happy or you know why she think you're doing things that brings happiness