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All right I got a semi-unfortunate news about my bowels it was a fail today OK so yesterday I had my probiotic and Today I had no way scratch that yesterday I had the probiotic I had the caffeinated soda then today I did the caffeinated soda in the morning and at lunch around 1230 and usually when I have a caffeinated drink in the morning that's when shit goes down literally And it didn't work I didn't work all I have is stomach cramps so yeah I'm not happy about that but you know I have to probably attribute it to the fact that it's a workday and work day is stressed me out they don't make me nervous they stress me out there's a difference nervous poops happen stress poops never happened and also I was not sitting on a comfy couch you know with my knees up so that he could like work its way I was sitting in the car when I was having my morning soda so I it's just that was not the right position So I'm just gonna have to keep trying I got to go get my pro probiotic drink he drinks from sprouts I I feel very defeated I feel like my large intestine one and I lost and I'm pissed off and I do not think this is fair this battle will continue I will be victorious Maybe