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Hey guys, I wanted to ask you what are your goals for the next week like this upcoming week My goals are I need to go like five times other four times a day awake I need to go one more time and I think I need to Do it more and to go like 80 or 81 kilograms For now I'm like 79 and yeah.
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to actually train and go to the gym.
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My goals for next week are starting a three to four day detox It's like a smoothie one. I don't know if it's going to work but I'm going to have a go.
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