Suivre
0
0
Partager
Copier le lien sur la publication
Cookies
🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
Audio
Texte
Il n'y a pas encore de commentaires
Hey guys so what do you think it's the best rep range to build muscle for me I think as long as you're bored till failure I think that's the best their brains doesn't matter whether it's 5 to 7 or 10 to 12 or 1215 Go to the theatre was the best
Répondre
Copier le lien sur la publication
Ajoutez un commentaire
Publications similaires
Ervin Shyti
Would you guys pay for a private chef to make your perfect diet?
50
50
8
Ervin Shyti
For those of you who don’t go to the gym how often do you exercise, that including working out at home or going for a jog
15
15
3
Ervin Shyti
Would you prefer going to a mixed gender gym or would you rather go to and only male or only female gym
12
12
3
Ervin Shyti
Do you train on sundays?
12
12
1
Ervin Shyti
Do you think it’s more difficult for a men to built a nice body or for a women?
10
10
3
Ervin Shyti
If someone comes and like tried to help you with a workout or like tries to correct you do you find it annoying/rude or do you find it helpful?
29
29
6
Ervin Shyti
When do you think is the perfect time for a new mom to hit gym again?
13
13
Ervin Shyti
Do you ever got demotivated/ insecure or the opposite and get motivated even more when you see like big muscly guys or girls with really good bodies at the gym ?
17
17
2
Ervin Shyti
Do you use Tiktok influencer’s advices to workout?
12
12
3
Ervin Shyti
If you could pick a famous persons body to have, which would you pick?
18
18
3
Ervin Shyti
What’s your favorite gym attire?
18
18
4
Ervin Shyti
Favorite fitness youtuber?
9
9
2
Ervin Shyti
Concentrate or isolate whey protein?
32
32
3
Ervin Shyti
Do you guys eat protein bars between meals?
19
19
4
Ervin Shyti
Favorite type of music to listen to when working out?
24
24
6
Ervin Shyti
What are your goals for the next week?
25
25
2
Ervin Shyti
If you struggle with stability when doing tricep pushdown, try it with a bench..
16
16
Ervin Shyti
What’s the best forearm exercise?
21
21
Ervin Shyti
Are cable curls better than seated dumbell curls?
13
13
Ervin Shyti
Some effective home workou exercises?
5
5
1
Ervin Shyti
Investing on having your own gym thoughts?
39
39
7
Ervin Shyti
When you do cardio do you keep the machine on an incline?
26
26
2
Ervin Shyti
Jogging is considered as workout or as a sport?
14
14
1
Ervin Shyti
Online trainers suggestion?
18
18
Vivez l'expérience dans son intégralité sur l'application Stereo
Ouvrir l'appli