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But I think a popular one there's anyone use gym classes at the gym but I go to the gym and I'll see you Sunday people just getting involved in different types of classes I see people bacon fitness called you by myself I'm roasting booked one I just have got them on freeways workouts so you let me know
No, I mean I don't get gym that often nowadays but when I was going even when I do go I don't really use the classes I sort of have a good idea of what I want to do and how I want to do it. So, but that's just me right.
Mogulaw, when I first started gym I used to go to those fitness classes and for the first few days for like introduction and that but once I got the hang of it Oh man. Yeah.
I sometimes use gym classes or gym apps or gym classes on my phone so it really depends um but I think they're great convenient great if you don't want to go to the gym or don't of time and it's just a good thing to do.
I'm no not anymore I think the times just aren't very convenient for me and I haven't found anything that I particularly like so not yet or not right now
I've done a few classes, I would say spinning is one of them, which at the time I was getting ready for half marathon and it really helped, it's very intense. and I've done the boot camp which is like series of different work arts It's extremely intense as well.