Alright, we're putting some awareness on mental health. How do you guys manage your stress and your mental health? For me, I think it's all about just enjoying yourself, spending time with friends and family, loved ones, doing stuff that makes you feel good, like going to the gym and just looking after yourself, like meditate and just making yourself feel good.

Can I go for walks daily or just walked in general do you really help me to understand

For me, I can't really manage anymore bro. Just can't cope. I'm just gonna do it man. So God, nah, uh, probably just pass time with hobbies or go out with friends, yeah.

I agree I definitely wanna add and I love going on walks especially prayer walks but I just like talk out loud especially like when I wanna lay out my burdens it really does distress mean

Usually I just listen to music and read or to sleep

Bro I'm not gonna lie if you're stressing yeah just been a fucking fat warhead in it you'll become

If I just, you know, not worry about too much about what can go wrong, and my mind just focusing on myself and focusing on being healthy.

Where to book to see be Philip foot has it you're good to go bro

Oh that's so fake bro doesn't exist bro that's why you cannot affect me live happy every day bro if you're stressed just make a solar bro easy

So back in the 90s we had this smoke, it was called stress. You know, you smoke some stress, you release some stress. So yeah, that's how it works, specs one.

A good read like reading a positive book or a self-help book on anything like praying meditating religion devotions