🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
I would say research anything before you actually take it if you do decide to take something and just remember that it's gonna really depend on what you're eating and your movement. A supplement is is just something extra to help.