So it seems to me that no matter where I turn, no matter who I'm talking to, hearing from, seeing, it just seems like no matter what, everyone is going through something. And obviously it's normal to have a roller coaster of ups and downs in life. So what's a quote or saying that helps you get through tough times? Because for me, it's, stars can't shine without darkness. When I first heard that phrase, I was obviously smitten with it because it reminded me of my self-worth and I really hope that all the quotes that we end up saying to each other in life gets us through to better days. So let me know and if you want to text it or message excuse me here not a problem. I would love to read the sayings and yeah just know I'm here.