Okay, so with the holiday season coming up, I want to know whether it is locally, domestic, or international. Do you still follow your diet and exercise routine when you're on vacation? Because I'm gonna say no. I indulge myself and I enjoy the moment. I do find, however, that I naturally exercise more because there's certain destinations where it's a lot more walkable compared to the area I live in now. So it's subconscious. It's not like I'm intending to do that, if that makes sense. It happens, and if it happens, it happens. I'm not gonna put a full stop. And plus, it's vacation. Enjoy your time. You know what I mean? I don't know. You tell me. If you need routine, I would love to know your side of things as well.

I mean, if you're at home, you have a routine, do it, fine. But if you're on vacation, that's a different story. Then that's the time you should relax, forget about the routine, and just enjoy yourself on vacation. Enjoy the scenery, enjoy the roots, enjoy yourself, relax, out on the sun. Have fun. Remember, nothing else but the vacation.

So, you know, the old me would have said, hell no, we going to eat what we want to eat. But like, even on vacation, like I'll still eat some healthy, healthy, incorporate healthiness, but also eat what I want to eat, but in moderation. So you can still eat what you want to eat, but like, if you eat it in moderation, you will still be satisfied.

Um, the answer to that is, uh, no. Uh, and matter of fact, like I don't do anything like about five weeks leading up into the vacation. I get eat as much as I can because I vacation, I'm going to gorge myself almost to death, you know, like, um, quite possibly the stupidest thing I think that people do is work out on their vacation.

Yo, what's up? How you doing? It's B-Nasty number 77. So, when I go on vacation, I am lucky that my friend, she built a house where the pool, the gym, and everything is at the house. But yet, we're in Arizona, you do have to... I think it's everything in the car, but when we go to Sedona, to the mountains, to the vortex, you have to walk it. So, I guess she secretly put me on a... So, I'm secretly working out when I go on vacation. I'm with you.

I guess combine the both. Balance is actually the best recipe.

Hey, um, it's been, like, I think two months since you've posted anything, and I was just wondering if you were okay. I hope you are.

For even, it's been so long that even girl talk has stopped posting, like what the fuck.