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So do you guys ever do skipping I just grateful mother called you answer very good for your body official heart but I actually never really shit I've never really going to skip on but some of the videos of people doing online Maguire really So it's always quite tempting but I've got a skip and yeah with us
Yeah recently I've been doing a lot of skipping to be honest and tell me a lot I just I deserve it because of it I think it's great for my cardio airport I don't do I do normally click 1000 ships by divided into 205 sets I have is working out for me so far so I'm continue doing it