Have you guys over trade Olympic weightlifting so that includes like doing cleans Kim Jack's things like that I've never tried but a few my friends have any to consistently I was interesting are the reason I think I'll do it because it's sort of like a one rap kind of exercise I just building up to do I wanna message Lauren a big fan of Let me know if you guys do that kind of training I don't know your thoughts on it

It's something that I've looked at doing but I'm not bothered enough yet and also I have a recurrent back problems I don't think I'm ever going to try do the matting I can't even do deadlifts right now