Do you guys ever feel guilty for even missing not work out or just no pain hundred percent effort into work out I feel like sometimes I do myself but you know I can't I can't just a negative and sometimes you just need to yourself it's okay I'll just move on and get it next time yeah what do you guys have a can I go

Yeah I know I wanna give us a workout I do feel guilty but then I'll just make sure the next time I work out okay even more harder

Sometimes but also like when I do miss a workout it is because I'm genuinely tired so I'm like it's okay

Definitely man