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Hey guys what's your most proudest Jim memory for me personally I think my mum is Paris Jim memory was either hang my PR on bench or probably just generally gaining 5 kg lean muscle which is really like a really big improvement for me because I've been building up and take a lot of progress in a lot of hard work and live dedication together but I think that's probably my most part it's because I put me over the benchmark of worried I want to be in life but what about you guys