Al hacer clic en "Está bien", aceptas el almacenamiento de cookies en tu dispositivo para mejorar la navegación del sitio, analizar el uso del sitio y ayudar en nuestros esfuerzos de marketing.
Hello and good morning my friends. I'm still very sick. I'm wondering do you stretch every day? I've like have just been reflecting on how much I miss moving my body and the thing I miss the most is just having the energy to stretch. I've been a lot of pain and it's really hard to stretch right now doing little ones but yeah I'm ready to get back to be healthy. So I wonder if you stretch every day.
I don't currently stretch daily. I used to and I should but now it's like I prioritize working out around my baby's schedule but like I don't prioritize stretching which I should start.
I am I stretch every day for the most part I think it's super important and my days just are so much better like I feel so much better when I stretch in the morning so it's kind of a nonnegotiable for me sometimes I won't do it and I just noticed my day is like not as good I don't feel as good I'm not like as awake either I really like wakes me up stretching