Cookies

Al hacer clic en "Está bien", aceptas el almacenamiento de cookies en tu dispositivo para mejorar la navegación del sitio, analizar el uso del sitio y ayudar en nuestros esfuerzos de marketing.
Está bien
Aprender más
Audio
Texto
Isa Manson 601d
Isa Manson
1
1
Copiar enlace del post
 
Jayde Alexandria
Sam Ankrom 600d
Sam Ankrom
1
2
Copiar enlace del post
 
Jayde Alexandria
 
Jayde Alexandria
Darnell-Joe Luke
1
1
Copiar enlace del post
 
Jayde Alexandria
Yasmin Ali 600d
Yasmin Ali
1
1
Copiar enlace del post
 
Jayde Alexandria
Agregar comentario
I am absolutely falling in love with running the last few weeks. I got sick for a little while and had to take a break, but I just did a pretty small run today and just feel so much better and I just love running so much. It's like I get just in this zone where like the rest of the world just can't touch me. I really love running and if any of you love running too, I'd love to know why If you have any tips on training for half marathons as well.
7
9
Copiar enlace del post
This is amazing I love running as well I love running on the treadmill I love like sprinting like going as fast as I can and then kind of like doing like a more of a speed walk in sprinting and just like just getting my sweat on and that's what I love to do to
1
1
Copiar enlace del post
Honestly I feel like unstoppable but I probably I like the rest of the world doesn't exist I love it
Responder
Copiar enlace del post
That actually sounds so nice and I want to say that I could not run like I'm just not fit enough but also I am sure I could but do you colour like practice makes perfect I can train I can train to run but it actually sounds like kind of nice so if you give me some of your favourite running tips to make it a little more enjoyable
1
2
Copiar enlace del post
I just started running on a treadmill and I was just like I start at like five minutes I'd like to five minutes alone or I would like a ride is it like stop and walk it like colour just do that and then I started jogging which is just like in the middle which is like how you keep up your keep up your pace and don't break yourself out so I just woke up I like starting spa and I feel like everybody can run
Responder
Copiar enlace del post
Just a little bit and so just like start small and go from there.
Responder
Copiar enlace del post
Yeah same literally I run all the time I just close my mind I'm just really helps me focus
1
1
Copiar enlace del post
Yeah I absolutely love it I'm very ADHD and it helps me so much as I clear my thoughts just love Friday
Responder
Copiar enlace del post
Yeah do you know what I feel like I would love to be that person that goes on a run and I've given a gun I do feel good after but I just feel like something to keep up with
1
1
Copiar enlace del post
It is definitely something that takes practice and not everybody loves running and that's okay
Responder
Copiar enlace del post
Agregar comentario

Posts Relacionados

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
© Stereo, 2024
Obtén la experiencia completa en la aplicación Stereo
Abrir app