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Do you find that going on walks helps your mental health I love walks I feel like going on a walk is like the best way to get some serotonin in my body and just like feel better I put on some good music just like and look at everything around me and I feel like it makes me so happy
Yes, I completely agree. I absolutely love going on walks. I find them so peaceful, so relaxing, especially when I go on trails. and it's just so nice.