I don't limit my screen time as much just because most of the stuff I do is most of the work I'm doing is on phones and apps anyway But I do limit notifications because the notifications. I'm just OCD. I have to clear notifications, right? But you know, I just realized if I just turn them off, you know, once I post a video then I'm done I can just go about my day and I'm not really worrying about What's going on with that that that really helps my mental health I think to just get rid of notifications entirely or to put my phone on do not disturb