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Do you eat breakfast I would really love to know I personally am a huge believer in eating breakfast especially for women I've noticed it at work so so much what I don't like I'm just so much more stressed out all morning if I don't eat and if I eat I'm way more calm
I eat breakfast every single day and I actually eat the exact same thing every single day. I find it works for me. I just have scrambled eggs because it's high protein and it just helps me start the day right.
Yes, I feel like I always do a breakfast majority of the times unless I'm really really in a rush However, don't think I eat it like too early. Maybe I should change that
Yeah I feel a lot better when I eat breakfast when I skip it I feel more tired and I just feel like at lunchtime I binge on something that probably wouldn't be as healthy but when I eat like protein and good fats and a little bit of carbs in the morning I just feel more energized
I do sometimes eat purpose and some days I don't. It depends if I'm fasting, I don't, but I normally try and eat it, but it just really depends on the day, how I'm feeling, how hungry I am, I do it kind of intuitively in what I'm feeling.
Yeah, I usually eat breakfast but I've been fasting for Ramadan and it's made me think maybe I can just fast in the morning and just have lunch and dinner. I think, yeah.
No, I used to make these fat greasy sandwiches. It was so good in the morning though. It was it would give me a sugar rush But oh man, it was so good It had everything on that leg and I was like a Johnny a syrup. Oh Oh, that's, that's a good man, Reese. That's a good man.
I have been Going back-and-forth between eating breakfast some days in and not like if I'm at a friends house and like they wanna make a big breakfast and we make it together like I do enjoy doing that and I feel pretty good afterwards I don't necessarily like working out right after I eat so that's a big reason why I usually don't eat breakfast cause I wanna eat work out in the mornings