Hey what is the hardest thing that makes you not want to work out because there are times are like right now honestly I'm not really working out a lot which is fine my workouts like maybe twice a week but sometimes I'm like no I shouldn't need to like go to some other work but what makes you not go to the gym and maybe try and change that mindset

For me, it's the weather. I know that sounds weird, but like when it's raining outside I just like want to cozy up on the couch and watch movies like working out is the last thing on my mind. Like the weather definitely plays a big role in my physical health.