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So, if you are working out at a certain hour, right, do you typically eat before or after your workout? Because for me, I eat after. If I eat something before my workout, I'm going to get nauseous, like I can't do it. And yeah, I feel like I'm in the minority because most people eat beforehand. But yeah, let me know.
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Well, I usually do like a protein shake before my workout and then I just pig out right after my workout It's usually what I do
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interesting well I appreciate you commenting because I prefer to drink my protein shake after my workout like I'll have the bottle ready to go and I'll drink it on my way home but yeah like the pigging out after the workout you're so real for that
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