If you could go back in time what would you change about your fitness journey for me I think I would've us more time when I was younger it's actually learning about the type of foods you should be eaten working out and I should have been fishing in the gym

Yeah, I think the only thing I would have changed is starting at a young age. However, you know better late than never so it's all good

Yeah from I feel later I'm satisfied care about the black on the Lisa it's not late but on the late side of things like I could've done it we earlier and also consistency

Yeah I would've focus on my diet too because I did not know anything about it when I was younger and also my form because I always use a focus on how much weight I can do and not focus on how good I'm doing it

I think I would strictly follow the 80-20 rule. Yeah, I think that's what I would do. Yeah, yeah, yeah, yeah, yeah, yeah, yeah.

If I could go back in time and change my fitness journey I think I would probably not time at HCO3 times I think that's what I do

Eating habits and like you consumption of water

Yeah, I agree with you. I would just start earlier if anything in my life. It would have been easier, I think.

You should invest the time in your spelling bro Journey Niger me I don't know where the fuck Jeremy is

Knigge forget definition of the garage I will make a time to spray my ass is grass your face in front of your stupid ass person I dumbass go to shut up dumb ass up

Probably being consistent am I've been on this journey for like a while now and if I had stayed consistent since the beginning then I would probably be where I want to be by now